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©2015 Darren Huckle

c l a s s e s

 

Herbs & Techniques 
for Winter Wellness

Thriving not just surviving through the winter season


5  class series


October 19 - November 9


Thursdays, 5:30pm - 7:15pm


plus Saturday Oct. 21, 10am-2pm

"An ounce of prevention is worth a pound of cure".

This winter wellness class will teach hands on simple strategies for you and your family to not just survive but thrive through wintertime. 

Topics we will explore:
- Prevention and treatment for colds & flus.


- How to recover fully & quickly from illness.


- Diet & nurtrition concepts for optimal immune health.


- Making tinctures and teas at home.


- Treatment and prevention of sinus maladies. Know your nose!

- Herb walks and local plant ID.


- How to assess store bought herbal remedies.

 

This practical knowledge inspires and empowers the healer within, allowing day to day health challenges to be treated with effective, safe and accessible remedies.  

Venue: Seabright, Santa Cruz


Time: Classes will start promptly at 5:30pm and finish at 7:15pm. Herbal tea will be served at every class. 


Dates: Oct 19, Oct, 21, Oct 26, Nov 2, Nov 9 

 

Registration info: 
Early registration before Oct. 12th- $140 
After October 12th: $160 


Please send check to: 343 Frederick St., Santa Cruz, CA 95062

 
 
     
 
 
 
 

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